By: Rehanna Curtis I bet you have no idea how important water is for your body!! Just like plants and puppies, we need lots of water too. Especially living at a higher altitude! Now, how many of us really drink enough

  By: Rehanna Curtis, RN  Admit it… you’d love a boost to your beauty routine.  We spend so much time (and money!) on our beauty products and treatments that it only makes sense to enhance what we’re already trying to accomplish… a more